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Discover the World of Kava

Kava is a leafy plant native to the Pacific Islands, with a rich history dating back thousands of years. Traditionally, the people of Polynesia, Micronesia, and Melanesia used kava in ceremonies, for medicinal purposes, and as a social beverage to promote relaxation and connection.

What Makes Kava Special?

The active compounds in kava, known as kavalactones, are responsible for its unique effects. Of the 18 identified kavalactones, six are considered the most active. In addition, kava contains flavokavains, a class of chalconoids that contribute to its overall effects. Three types—Flavokavain A, B, and C—each have distinct properties that enhance the kava experience.

How Is Kava Enjoyed?

Traditionally, kava is prepared as a tea by grinding the roots, which contain the highest concentration of kavalactones, into a powder. The powder is then mixed with water and strained to create a beverage. Nowadays, there are many ways to enjoy kava, including extracts, tinctures, shots, and capsules.

Make Your Own Kava at Home

If you’re looking to make traditional kava at home, we offer strainer bags in our shop that make the process simple. For those on the go, our extracts, tinctures, and instant kava are perfect solutions—whether you’re traveling, camping, or just want a quick and easy way to enjoy kava. Click here to learn how. 

Quality Kava You Can Trust

The effects and flavors of kava vary with each strain, and our customers love exploring these differences. At Ohana Kava Bar, all our kava products undergo strict third-party lab testing for quality assurance and are GMP certified. We are committed to providing the highest quality kava available, with a constantly evolving selection to keep things fresh. Click here to read more about our kava. 

 
Kava Plants

Kava Shots

Kava shots are concentrated, ready-to-drink forms of kava, designed to provide the relaxing and calming effects of kava in a convenient, quick format. They are becoming increasingly popular as an alternative to traditional kava preparations, especially for those who want a fast and easy way to enjoy kava’s benefits without the need for preparation.

Kava Extracts

Kava extracts are concentrated forms of kava that offer a more potent and convenient way to experience the effects of this traditional South Pacific root. These extracts come in various formats, including powders, liquids, capsules, and tinctures, making them versatile for different preferences and uses.

Kava Drops/Tincture

Kava drops are a liquid form of kava extract, typically packaged in small dropper bottles, making them one of the most convenient and versatile ways to enjoy kava. These drops offer the relaxing and calming effects of kava in a concentrated liquid format that can be easily taken on the go.

 

Premium Ground Kava Root Powder

Kava root powder is the most traditional and widely used form of kava, made from the dried and ground roots of the kava plant (Piper methysticum). This powder is known for its calming, anxiety-reducing, and muscle-relaxing properties and has been used for centuries in Pacific Island cultures for both ceremonial and social purposes.

 

 

*Note: We are in the middle of redesigning our bags! We will have pictures and stock very soon. Stay tuned! 

Frequently Asked Questions

What is kava?

Kava is this amazing drink made from the roots of a plant called Piper methysticum, which is native to the South Pacific. It’s been used for generations to chill out, unwind, and connect with others. Think of it like nature’s way of helping you relax and feel good without any harsh vibes.

How do I choose the right kava for me?

Finding the right kava is all about what feels good for you. We’ve got all kinds of noble kava strains that are known for their balanced effects. Each strain has its own unique taste and vibe, so check out the product pages to find your perfect match. If you’re after the traditional experience, go for the root powders. If you want something quick, our instant kava tea or kava shots are super easy. And hey, if drinking kava isn’t your thing but you still want the good feels, try our capsules or drops. It’s all about what works for you!

What are kavalactones, and why are they important?

Kavalactones are the good stuff in kava that make you feel calm and relaxed. Different strains have different levels of these, so if you’re looking for a more mellow or a bit stronger experience, you can choose based on that.

How should I prepare kava?

Making kava can be a chill ritual in itself. You can go the traditional route and mix the powder with water, then strain it, or take the easy road with our instant options—just mix and enjoy. No fuss, no mess, just good vibes.

How much kava should I take?

Start low and slow—that’s the golden rule. Everyone’s different, so begin with a smaller amount to see how it feels. Check the packaging for guidance, and remember, it’s all about finding that sweet spot for you. They say kava has a reverse tolerance, so it may take more to feel it the first time, so we will recommend stronger kava for the first time. Over time your body will become more receptive to kava. 

How does kava taste?

Kava’s got this earthy, kind of peppery taste that’s really unique. Some folks love it as is, while others like to mix it with coconut milk or juice. There’s no wrong way—just do what tastes right to you!

Can I mix kava with alcohol or medications?

You should not at all. People who drink alcohol and kava at the same time very often will become sick. They do not work together at all. We would say do not mix kava with medications either – especially with those that effect the GABA receptors. Always check with your physician before going and adding new things to your wellness routine. 

Is kava safe?

Kava’s pretty gentle when used in moderation. It’s always smart to listen to your body and, if you’ve got any health concerns, chat with a healthcare pro just to keep everything cool.

How long do the effects of kava last?

You’ll start feeling the kava vibes usually within 20-30 minutes, and it can last a few hours. It’s not too heavy, just enough to keep you in a relaxed, good place.

What types of kava products are available?

We’ve got a little something for everyone: traditional root powders for the purists, instant kava and shots for the busy folks, and capsules or drops if you’re after a no-fuss option. Whatever your lifestyle, there’s a kava that fits right in.

Bula Bula!

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